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HGF - Inaugural Event: Event Report and Thank You Note

Heart of a Giant Foundation: First Inaugural Event - Thank You Message ...more

hgf ,Events campaign &bouba

October 19, 2024•3 min read

10 Family-Friendly Fitness Ideas for All Ages

Photo via Pexels 10 Family-Friendly Fitness Ideas for All Ages Are you feeling discouraged because your family hasn’t been getting enough exercise? It’s time to start seeking out opportunities to ge... ...more

support system ,blog (re)launch physical activity website assets &campaign

August 31, 2024•2 min read

The link between mental health and physical health

The link between mental health and physical health By Lewis C. Howe Over the past several months, I’ve enjoyed chronicling my progress toward lower blood pressure and corresponding weight loss, in th... ...more

Living with Hypertension ,blog

August 17, 2024•3 min read