by Shanthini R | Dec 29, 2024 | Amplifying Patient Voices, Blog, Causes, Covid-19 Coronavirus, Event, Health + Medicine, Physical Activity, Writing+Memoirs
This next wave of blog posts will be about tips and best practices for holistic health. Being a husband, father of 3 boys who are 6 (almost) and under, and a heart failure patient who is on the transplant list (1334# days and counting), it is crucial for me to abide...
by Shanthini R | May 25, 2024 | Blog, Covid-19 Coronavirus, Physical Activity, Writing+Memoirs
Hi Friends: Cardiac rehab has been going well. I am feeling stronger and able to take on more and more. I go to the hospital for my sessions three times a week. The days I don’t go, I walk around the neighborhood or go to the park. I ride the train to go to my...