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MANAGING MY STRESS AS PART OF A BLOOD PRESSURE CONTROL STRATEGY

MANAGING MY STRESS AS PART OF A BLOOD PRESSURE CONTROL STRATEGY

by Shanthini R | Jul 14, 2023 | Newsletters - May 2023

by Lewis C Howe In the two months since I received a wake-up call about my high blood pressure, I have made a concerted effort to lose weight, eat less salt, and consume smaller portions of my healthier food options. On the advice and prodding of my doctor, I’ve even...

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