Missed our Healthy Hearts classes, or just want to learn how to take better care of your heart? Now you can download the slides and handouts from the entire webinar series.
The Heart of a Giant Foundation recently hosted a six part webinar series on a range of topics to help improve heart health. The series took place on consecutive Saturdays and was presented by our awesome team of qualified healthcare professionals, who made sure to keep the classes as engaging as they were informative. Over 25 community members joined and participated in lively discussions about what we can all do to improve heart health outcomes as individuals and communities.
Download the materials for each class (pdf format)
Control your blood pressure
Learn the signs of a stroke
Learn the warning signs of a heart attack​
Eating for a healthy heart
Salt and cardiovascular risk​
Know diabetes by heart​
Made possible in partnership with the American Heart Association through the Empowered to
Serve Initiative.
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