Episode 1 – With Melany – Heart Failure or Heart Disco?

Episode 1 – With Melany – Heart Failure or Heart Disco?

Receiving a heart disease diagnosis throws you into a winding journey of information. Suddenly there’s a lot to catch up on, and while this can seem daunting at first, you start to find a rhythm as you learn. Our talk today focuses on what is helpful to know earlier...
SPICED ROOIBOS TEA LATTE

SPICED ROOIBOS TEA LATTE

Looking for a comforting recipe packed full of heart-healthy spices? This delicious beverage combines the flavors (and health benefits) of rooibos tea, cinnamon, ginger, allspice, and turmeric for a delightful and aromatic treat. Here’s how to make it: Ingredients: 2...